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Old 09-03-2004, 11:48 AM   #2
Leanne R
Senior Member
Join Date: May 2004
Posts: 186
Leanne R HB User
Re: Which vitamins/minerals/foods support thyroid?

I don't think those will hinder the medication but I wouldn't suggest taking a b vitamin on it's own you are better to take a B complex. I have personally found selenium, L-tyrosine and chromium to be helpful Along with those I take an excellent Multi Vit (Bio care one a day) and Chelated multi minerals by Solgar. These have improved my energy so much. I also don't eat refined sugar wheat or dairy and have included all natural nutritious food into my diet i.e lots of fruit and veg, beans seeds all the good stuff. I would reccommend getting advice from a qualified nutritionist (which I am training to be)

Good Luck