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Old 03-15-2005, 09:18 AM   #4
Senior Veteran
Join Date: May 2001
Location: San Antonio, TX
Posts: 5,588
Naxis HB User
Re: Kay, so whats the solution??

But, for your current body weight, you do not need to do much cardio. I still think you should focus on body weight exercises until you have gained more weight. A little jump rope or whatever you choose to do once in a while is ok but cardio is a calorie burning exercise, and you absolutely don't need to be on a calorie deficit. Just use moderation.
All the protein you're eating will be very helpful to build and support muscle too.
Keep your body lean, your blood clean and your mind sharp. -Rollins