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Old 03-18-2005, 09:40 AM   #3
Senior Veteran
Join Date: Dec 2004
Location: SK, Canada
Posts: 1,231
SammyT HB User
Re: Finally seeing results!!!

See guys! losing weight healthily is all about patience! it takes time. its not healthy to lose 10 lbs in 10 days or whatever, ! keep it up and i am hoping im on the same track with gaining! (i need to gain weight and muscle) best of luck to everybody!