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Old 03-23-2005, 08:54 AM   #3
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Join Date: Jul 2003
Posts: 19
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Re: "If you cant eat anything good....

ChappyBoy: Thanks for such a quick response. I agree with your comments.

I try as much as possible to always have a backup meal as you suggest such as an MRP shake, or just a plain boring pack of chicken breast.

I used to make up an MRP shake in the morning to drink it later in the day, but I have been told that I should be drinking it no later than 10 or so minutes after mixing as it looses some of it's goodness after that. Is this true?