Thread: too much fruit?
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Old 06-12-2005, 12:45 PM   #2
Senior Veteran
Join Date: Oct 2003
Location: Dallas
Posts: 773
dfwgoodguy HB User
Re: too much fruit?

Depends on how much you eat them. Replacing crap food with vegs/fruits is awesome in itself. But high sugar fruits can cause weight gain if your just constantly eating them. Try and make snack meals. Like 5 times a day, every 2-3 hours have a tomato/or peice of fruit. Even two. Then wait for a few hours and have somthing else.

Just try not to constantly eat, too much of anything can be bad. But your worries are not really anything to worry