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Old 07-15-2005, 08:12 PM   #3
Join Date: Jul 2005
Posts: 5
CardinalEmpire. HB User
Re: Sodium Intake... How to Reduce It?

Originally Posted by HELLASRULES
It'd be nice if it were as easy as just throwing out your table salt, wouldn't it?
No kidding... it amazes me that this isn't something the FDA regulates more closely. I mean, I've really knocked out all fast food, cokes, beer, and "greasy" foods, and still am WAY over the limit. I basically drink water, orange juice, and milk and can't even get within sniffing distance of what I am supposed to take in. And it's not like sodium is this GREAT item to get. It's BAD for you!!!