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Old 07-22-2005, 08:22 AM   #2
Summer Girl
Senior Member
Join Date: Apr 2003
Posts: 251
Summer Girl HB User
Re: Is OMEGA-3/Omega complexes beneficial?

yes! I noticed a big difference in the way I feel and in my skin too. I actually have more energy to boot. But I stopped taking it since I ran out (too lazy to go and buy more) and I don't feel the same. My skin is going down hill a little. So, that's how I know it was the Omega that worked. I also take a good multi.

I highly recommend Omega.