Thread: Eating Flaxseed
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Old 06-01-2003, 11:57 PM   #2
Junior Member
Join Date: May 2003
Location: Irvine, CA, USA
Posts: 19
Tinkerbell03 HB User

Flaxseeds are a great source of complete fiber. As oil they provide the best source of omega 3's, which are excellent for good skin, hormone regulation, and overall good health. Hope that helps :-)