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Old 09-29-2005, 08:07 PM   #2
Senior Member
Join Date: Aug 2004
Posts: 287
Kime HB User
Re: Need Omega 3 advice

I don't know about numbers one and two, but it is not a good idea to take very high doses of omega 3 oils because the body needs a balance between the amount of 3's, 6's, and 9's, and taking too much of the 3's can put the ratio to the 6's out of balance and you can get symptoms from that. I don't think you could get withdrawal symptoms in any case from taking it and then stopping, but would probably be better for you to just take a moderate amount. What do you mean by very high doses and why do you want to take such high doses, assuming they are high?

Last edited by Kime; 09-29-2005 at 08:19 PM.