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Old 08-03-2003, 10:29 PM   #9
Junior Member
Join Date: Jul 2003
Posts: 41
Jacklyn HB User

The magnesium idea sounds great but....I have been doing some research and it's to my understanding that too much of it can react as a laxative and also can cause kidney damage. So how much would a person know to take plus all the magnesium a person would get from food?