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Old 08-18-2006, 08:37 AM   #2
Leanne R
Senior Member
Join Date: May 2004
Posts: 186
Leanne R HB User
Re: excessively sleepy

Get your iron/B12 levels you eat a good diet?

there are many things that can cause this sleepiness and the first one that springs to mind is adrenal fatigue brought on by your busy/long schedules.
Get your thyroid levels checked too (Ft4, FT3, TSH, thyroid antibodies)

Things that can help adrenals are...a good vitamin B complex.
1000mg vitamin C a day
and an amino acid called L-tyrosine 500mg a day on an empty stomach.
I would aslo take a good multi vit/mineral to cover any other deficiences you may have.