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Old 08-24-2006, 10:10 PM   #11
Senior Veteran
Join Date: May 2001
Location: San Antonio, TX
Posts: 5,588
Naxis HB User
Re: Cardio and Weights together?

Try lower rep, higher weight once in a while. It will add some of that lean muscle you need. It'll give you a little more size and help you lean out more.
And seriously, do a cheat meal. It seems counter-intuitive, but it really helps.
Keep your body lean, your blood clean and your mind sharp. -Rollins