Thread: brainwashed
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Old 10-29-2006, 06:47 AM   #5
Join Date: Apr 2005
Posts: 470
Picali HB User
Re: brainwashed

Hi Suzanne,

Agree with you about the meds. I take a lot of vitamin supplements (including pure form magnesium to help me sleep), eat well, exercise, keep stress down as much as poss and see a homeopath when I need to. I can treat depression with St John's Wort, although the trouble I have is sometimes I get those kind of black manias. Last time I mistook it for depression and the St John's sent me through the roof - it took some getting back out of. Have also tried EFT, which helped and am going to see a cranial osteopath soon as well.

I do believe that everyone with BP should be screened by a nutritionist as well as receiving therapy - it's a complex illness that deserves to be treated in a multi-faceted way.