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Old 02-11-2007, 06:29 PM   #4
Senior Veteran
Join Date: Feb 2007
Location: australia
Posts: 582
Trixibel HB User
Re: Constipated: Please help!

I agree with everything the previous poster said. I think constipation is stress related.

Lots of water, fruit (especially pears), baked beans...

Are you sure you don't have a milk allergy? Things really improved for me after I changed to soy milk.