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Old 02-22-2007, 06:50 PM   #10
Aileen7
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(female)
 
Join Date: Feb 2006
Location: Hawaii
Posts: 86
Aileen7 HB User
Re: My Suggestions For Anxiety, Panic and Obsessive Thoughts

I agree, but the support of a group is helpful and seeing others making progress helped keep me motivated on the days i was struggling to get going on the exercises.