Thread: My Food Journal
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Old 08-19-2003, 07:08 AM   #3
Senior Member
Join Date: Sep 2002
Posts: 284
Forcefed4 HB User

Not to discourage you, but I have kept a daily food journal for exactly a year now. It anything, it's only added to the confusion. It's almost impossible to correlate breakouts with what foods I ate...probably because one really has nothing to do with the other.

I tried eliminating all kinds of different foods, such as dairy, high carb, etc. But breakouts still happened, so it only left me more confused. I couldn't see a correlation at all.

Best of luck on your food journal (though saving it on a forum might not be your best bet).