Thread: My Food Journal
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Old 08-19-2003, 09:23 AM   #5
Senior Member
Join Date: Jul 2003
Location: UK
Posts: 181
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Since eliminating cereals and potatoes I have seen a great decreases in the amound of oil on my forehead, neck, back and arms, I relised it after eating this way for a couple of weeks. Its taking a while longer to notice a reduction on my nose but I think this is because it produces so much in comparison to the rest.