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Old 06-23-2007, 08:16 AM   #2
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Join Date: Jan 2005
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Re: Please Help,info Needed

I use glucosamine and chondroitin because i have bad joints in my hips and knees. I take 2 pills a day with food. Magnesium and malic acid help with muscle pain. Don't take too much magnesium or you can get diarrea. I think there are 2 kinds of magnesium. The main thing i do for fatigue is get as much sleep as possible and if I'm overactive one day, especially shopping and cleaning and going in & out of the heat, i pay like hell the next. I hope you feel better soon.