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Old 10-05-2007, 10:53 AM   #5
Junior Member
Join Date: Apr 2006
Location: las vegas
Posts: 31
chetsunset HB User
Re: Fyi Those Who Try To Be Veg, But Eat Meat

How are you guys getting your B12? B12 from plant source is not as complete or bioavailable as from animal source. How about your Vitamin D level? Your vitamin A level? It's surprising that your not deficient with any of these without supplementation.