View Single Post
Old 01-10-2008, 05:28 AM   #5
Join Date: Jul 2007
Location: Houston, TX, USA
Posts: 76
Kemahsabe HB User
Re: Lingering Incontinence? Try "Stream Control" Kegel Exercises


I'm with you. Interrupting the stream seemed like a good, logical excercise to do during my recovery. Never did it on a full bladder because I never HAD a full bladder. And there was no way my sphincter was going to "slam shut".

Best of luck to you - and keep up the excercises!