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Old 02-13-2008, 10:07 AM   #36
Junior Member
Join Date: Sep 2007
Location: Melbourne, Florida, USA
Posts: 33
karin6167 HB User
Re: Desertbloom - Your Sleep Problems

Are you keeping the room on the cool side? Not getting excited by family conversations right before bed? Noise was bothering me so I tried ear plugs and that helped. The room wasn't dark enough (they say that helps also) so I wear a eye mask.