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Old 04-20-2008, 04:28 PM   #5
Join Date: Apr 2008
Location: Vancouver, BC
Posts: 6
sandypar1968 HB User
Re: POST Menstrual Syndrome?

You know I have been taking vitex (chasteberrry) for about a year and a half now as I am perimenopause. I have noticed a great improvement. Periods are more "normal" cramping is less and I feel better overall. I highly recommend you check this herb out. Worked well for me.