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Old 05-30-2008, 07:21 PM   #3
Senior Member
Join Date: Jun 2001
Location: Nanaimo, BC Canada
Posts: 146
Michele12 HB User
Re: Has anyone found help for severe RLS with magnesium?

Magnesium works because RLS is a magnesium deficiency. Most dr.s just don't know that yet.
Anyway I used to take 500 mg twice a day, then after about 6 months, I took 500 mg once a day and now I take 250 mg a night. (I also take cal/mag suppplement as well.)
Happy dreams.