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Old 08-04-2008, 01:16 PM   #5
Senior Veteran
Join Date: Apr 2008
Location: usa
Posts: 643
sg1112 HB User
Re: Back Pain while lying down

ive been having this a lot lately. lay with your back towards the wall and put a small hard object like a tennis ball in the place where it hurts the most. i slept with a water bottle in my back yesterday cuz the pain was just too bad and it did seem to help a little by putting the pressure on it.