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Old 11-20-2008, 09:01 AM   #1
Senior Member
Join Date: Oct 2006
Location: NY
Posts: 280
lam41565 HB User
Green Tea Extract Capsules 315 mg

I just started taking these - 2 capsules 2 x a day. I just read hear that they shouldn't be taken with milk?? I take them with water in the a.m. right before breakfast but my breakfast consists of 1 cup Fiber One cereal and 1/2 cup skim milk. It does say to take the capsules preferably with a meal on the bottle.

Can I still do this without losing the potency of the green tea extract??

Last edited by lam41565; 11-20-2008 at 09:01 AM.

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