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Old 11-23-2008, 09:53 AM   #3
Senior Member
Join Date: Oct 2006
Location: NY
Posts: 280
lam41565 HB User
Re: Green Tea Extract Capsules 315 mg

I read it on this site under this message board. I did a search on green tea extract and I saw it on one of the older boards.They said they lose potency with milk. I take them right before breakfast. I don't wait an hour. That would mean getting up way too early...... Well I'm sure it will work fine. I've also been drinking 2 cups of green tea daily as well. I hope I get the results with the weight that my friend did. She did awesome. She swears by them....she lost over 100 lbs...of course she did exercise and watch what she ate too but she said once she started the green tea extracts the weight just melted off her. I only want to lose about 30# by the end of Feb. Cruise time!