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Old 12-03-2008, 03:48 AM   #3
gcsjr
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Re: need help, facial pain/sinus pain/chronic nasle for years.

The first thing you might think about is seeing an allergist to get tested for allergies. Allergies are the most common cause of sinus issues (and tend to be worse when you're outside depending on what you're allergic to).

You might also consider trying saline irrigation with a SinusRinse bottle or neti pot (both of which are available at any major drugstore chain without a prescription), it can help relieve lots of sinus symptoms. Just follow the directions on the package.