View Single Post
Old 02-11-2009, 06:01 AM   #3
Join Date: Feb 2009
Location: Melbourne
Posts: 3
sameersharma HB User
Re: how do you do an upside down sinus wash with peroxide

What would also help is using a method taught in yoga where luke warm salt water is inhaled through one nostril and removed through the other. It kills the germs and eases congestion. Look it up!