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Old 05-19-2009, 01:57 AM   #3
Junior Member
Join Date: Feb 2009
Posts: 22
dingogirl HB User
Re: Very Painful Cramps in the Neck, Throat and Tongue

My front neck muscle has been cramping on and off for 30 years. I went to a physiotherapist and she said that I get these cramps because my neck isn't straight (it leans forward) She recommended I do pilates and that over time my neck will straighten up and I should no longer get cramps in my neck.