Thread: Low Vitamin D
View Single Post
Old 06-15-2009, 05:03 PM   #2
Senior Veteran
Join Date: Sep 2006
Location: Ozarks in Arkansas
Posts: 1,841
Oleander53 HB UserOleander53 HB UserOleander53 HB User
Re: Low Vitamin D

I take 5000 units a day of Vit D......... My Magnesium and D is always low. My Endo says there is an epidemic here in the US of lack of Vit D and Mag.

I do have Hashi's but low D is also common in Insulin resistance which I have also. Lack of D, Calcium, Magnesium and Zinc are biggies...

I take 5000 units daily under the direction of MD Anderson Medical Center for Cancer prevention with my Endo's blessing. I think 2000 Units is normal daily dosage.

Hope you get feeling better. Oleander