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Old 02-04-2010, 12:00 PM   #32
Join Date: Jan 2010
Location: So CA
Posts: 61
harcle12 HB User
Re: Need Advice For Transitioning Off Beta Blocker

Update: 6th day of tappering off BB going well. BP in low to normal levels and only 8 days from being free of beta blockers. Worked out very hard last night with no adverse reactions. Got HR up to 129 which is 83% of maximum HR. Avg between 111 and 129 for 25 mins. Recovery HR was 62 after 3 mins post last exercise. BP after 15 mins was 137/85 and 1 min later, 125/79-Pulse 59. BTW, Pre-workout BP (3 readings) was 145/75, 138/76, 123/78 P-66. Feel good with little or no anxiety--only work related anxiety-LOL. Jack