View Single Post
Old 09-04-2010, 07:58 AM   #4
Join Date: Sep 2010
Location: Sydney, NSW, Australia
Posts: 2
facethefear HB User
Re: ROCD: fear to love other

Hi There,

Sounds like ROCD to me. Listen to the quiet voice that doesn't question. Just let all those thoughts be there don't give them any attention. For example a thought comes into your mind, don't start a discussion inside your head about it, just let it be there and get on with what you are doing you do not need to answer anything. This is only giving the thought attention let it be there, let it swirl. The true answers come to you when you are at peace giving it attention only keeps OCD going.