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Old 11-02-2010, 10:10 AM   #1
Join Date: Nov 2010
Location: texas
Posts: 8
jarod1005 HB User
Eating and taking vitamins

I was wondering, if I eat a meal and take my vitamins with it, then go to the bathroom 10 mins. after eating, will the vitamins not have any positive effect at all because you just went to the bathroom?

If this is the case, should I eat, go to the bathroom, and then take my vitamins. I just do not want to defeat the purpose of taking vitamins.


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