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Old 03-15-2011, 03:44 AM   #2
Join Date: Apr 2010
Posts: 4
Lizsz HB User
Thumbs up Re: What i've learned about swine flu & recovery

I agree about Vit D. My 17 year old daughter and I struggled all last winter and to avoid the same happening this winter I started giving each of us 5000 units Vit D 3 times per week. This seemed to do the trick for my daughter (who had a perfect immune system before our 2009 bouts of H1N1). I was still sick most of the winter but not nearly as bad as last year.
I hope you are right about the adrenals. My immune system could use all the help it can get! (I have had a lot of exposure to hazardous chemicals, both in my childhood and during my career.)