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Old 05-27-2011, 07:33 AM   #1
Senior Member
Join Date: Jan 2009
Location: florida
Posts: 172
prettiestpon HB User
fish oil helps my sinusitis

i recently started taking fish oil 3-4 capsules daily, and i have been experiencing significantly less sinus pain/pressure. prior to this i had been taking 4-6 ibuprofen daily b/c my sinus pressure was pretty intense, but since i have been taking fish oil i haven't needed any pain relievers. i'm guessing that fish oil may be as effective as pain relievers for reducing inflammation. i am taking nature made fish oil 1200mg and take it right after a meal.

i am just sharing this information b/c maybe it will help others as well.

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