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Old 08-15-2011, 01:41 PM   #1
Junior Member
Join Date: Jul 2011
Location: Peoria, IL, USA
Posts: 31
nadialiu HB User
healthy life style

Hi,My name is Nadia.I try keep healthy life style.I do exercises every day.I go for a walk outside about 30minets on morning and evening.Also I lift weigh for strong muscles during 10minets.I eat vegetables and fruts,yougurts.I do not eat meat very often.This diet help me lost my weigh.I lost 3pounds during 3 weeks.What I can do more for my healthy life style?

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