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Old 09-28-2011, 09:19 PM   #2
severe bonepain
Junior Member
Join Date: Sep 2011
Location: The South
Posts: 21
severe bonepain HB Usersevere bonepain HB User
Re: Does exercise work to help Scoliosis?

The only thing I know for certain regarding scoliosis is that weight bearing is not good once your scoliosis turns degenerative. It's better to do aerobic type stuff, walking, etc.

While you are young, you can get away with weight bearing. I was extremely muscular, but after degeneration sets in, this can lead to compression fractures.

Last edited by severe bonepain; 09-30-2011 at 08:13 PM.

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