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Old 10-16-2011, 12:51 PM   #2
Junior Member
Join Date: Oct 2011
Location: Las Vegas, NV
Posts: 12
Jose2357 HB User
Re: Diet and weight remedy

I hope you don't kill yourself.
Let me tell you your body need X amount of vitamin and and nutrient to maintain energy and at the same time enhance the metabolism and help you keep the necessary fat for to be healthy for the every day work and exercise.
What you need is to use organic and fresh products, vegetables, and ingredients to make your meals, no box, bagged, canned or process of any kind.
look for healthy recipes and that is it.