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Old 12-05-2011, 01:11 PM   #4
Join Date: Nov 2011
Location: Pennsylvania
Posts: 57
davee76 HB User
Re: How to change my lifestyle

The most important thing you can do is start small with lifestyle changes. If you try to do a massive amount of changes all at once, it can become overwhelming and lead to giving up. Just pick one or two things to change and wait until they become habits before changing something else. Good luck.