View Single Post
Old 01-21-2012, 05:41 PM   #2
Join Date: Feb 2008
Location: anaheim
Posts: 83
phoebe368 HB Userphoebe368 HB User
Re: Heven't Slept Properly For Years - Don't Know What To Do

Don't try to self-diagnosis your sleep problems because you are unconscious while they're happening. There are over 80 plus sleep disorders in the world. The first step to proper diagnosis is to undergo an overnight sleep study called a polysomnography. Ask your doc to refer you for one.