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Old 04-21-2012, 11:00 PM   #2
Junior Member
Join Date: Apr 2008
Location: Toronto, Canada
Posts: 34
Imbo HB User
Re: I'm going to start living and stop obsessing

Right on. I think there's many of us who feel the same way. I've also found that even though exercise is the last thing I want when I'm dizzy, it's things that challenge my balance and dizziness like running on rocks or mountain biking that are most helpful.

1. it's a distraction from focusing on health issues.
2. it's a stress and anxiety buster.
3. it seems to help eyes and other balance sensors to compensate for the inner ear

Thanks for the post