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Old 08-16-2012, 07:10 AM   #2
Join Date: Jul 2012
Location: PA, USA
Posts: 83
escapegirl08 HB Userescapegirl08 HB User
Re: Daily Struggle with Yawning and Deep Breathing

That is exactly how my anxiety sstarted. The constant being aware of my breathing was driving me nuts and cauing panic attacks. I went on Zoloft and Ativan to help with anxiety and I always see a therapist. Good luck.