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Old 08-21-2012, 03:09 PM   #13
Junior Member
Join Date: Jul 2012
Location: canada
Posts: 24
forehand36 HB User
Re: 4 hours a night sleep

oh wow

there are so many things you talk about that i have had no idea.

what is Irish Oatmeal as opposed to normal oatmeal. i usually eat the Quaker one.

Have u ever tried cherry extract? friend suggested to me, and i think it helps with sleep too.

When u say protein snack, are you referring to protein bars and such?

i will have to try these one at a time, if i continue to have problems.