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Old 08-27-2012, 12:00 PM   #7
Senior Member
Join Date: May 2007
Location: NYC
Posts: 136
rajtp HB User
Re: Trouble swallowing (not when eating/drinking)

Step1 - don't fear problem swallowing - if you stay calm, in a few seconds you'll be able to swallow just fine. Soon you'll get used to it happening but you still want to get rid of it
Step2 - try this exercise below
Step3 - if exercise does not help, get a barium test done to see what's going on. See a specialist in Gastroenterology for this

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