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Old 08-29-2012, 04:45 PM   #3
Join Date: Aug 2012
Location: Omaha, NE
Posts: 1
stressed111 HB User
Re: What is going on with me?

I can understand what you are going through. I was healthy and happy and then about 7 years ago I was in a car accident and broke my neck.
everything turned out great with that however the aftermath of panic attacks were almost too much to bear. I went for 2 years thinking I was having heart attacks every 3 months till I found a Dr. who ran some tests and found out that I produce too much adrenaline which happened after the surgeries. So know every time I get anxious or a little stressed I feel the heart racing and into a full blown panic with the shakes and all. I have recently been diagnosis with IBS which is another thing very common with panic attacks. I just make sure that I take my xanax, 2 if its bad and talk through it and doing breathing exercises. It helps. Your not crazy, it just seems that way sometimes. There are so many of us out there that go through this. My suggestion is to keep talking to get you through it even if its just on here.