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Old 10-31-2012, 03:00 PM   #4
Join Date: Oct 2012
Location: Dakota County, MN
Posts: 3
wildoaks HB User
Re: hightestosterone levels..... natural remedies to even things out?

I've actually been dealing with this too, and just talked to an alternative health consultant about it. Here were her suggestions:

Start out taking either saw palmetto (not a male health version, just straight up saw palmetto, tincture or tablets) or chaste berry/vitex as directed. Both help moderate hormones and lower testosterone.

Secondly, she suggested I start monitoring my BBT (basal body temp) to monitor thyroid function, as the thyroid plays an integral part in regulating hormone levels. She suggested getting a specific book... and I can't remember what it is, so that's no help! So that's what I'm doing for the next month or so.