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Old 12-19-2012, 06:26 PM   #3
hope and pray
Junior Member
Join Date: Nov 2012
Location: Licking MO USA
Posts: 13
hope and pray HB User
Re: How do you provide structure to your days?

I have the same problem with too much time on my hands. I have tried writing out a schedule for each day but when my depression worsens I can't seem to make myself stick to it. I don't have the self-discipline during the depressive episodes. I have no motivation to do anything, to get out of bed, to visit with my family, everything seems so futile. I am currently on new meds and taking ECT treatments, but so far no good changes.