View Single Post
Old 01-11-2013, 04:21 AM   #3
Junior Member
Join Date: Sep 2012
Location: London, England
Posts: 22
woeisme HB User
Re: Walking and weight loss?

Brilliant thanks for all your advice, I'm going to try mixing things up a bit by walking and running at intervals so that my body doesn't get too used to walking. Will look into Yoga - although I've heard that it can be quite hard!! Many thanks.