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Old 01-14-2013, 04:05 AM   #2
Junior Member
Join Date: Oct 2012
Location: Yorkshire, UK
Posts: 25
GymRat HB User
Re: im 21 and have injuries that prevent me from doing some workouts.

If you can grip a bar you can work your upper body easily, push ups can be done holding a bar, etc.
What can your wrist do?
'If you think you can, or if you think you can't, you're probably right.' Henry Ford