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Old 01-21-2013, 02:16 AM   #2
Trish0102's Avatar
Join Date: Jan 2013
Location: Malaysia
Posts: 127
Trish0102 HB User
Re: Long time weight plateau!!..

You better do more exercises as well. Do not just focus on the foods you eat. It is better also if you join diet programs or consult a dietician so that you have someone to monitor your food intake.